Tag: meditation
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Day 515 of 1000: Opening to the Dynamic Energy of Shenpa
When you get hooked, being like Odysseus, tied to the mast of his ship as he passed the sirens, listening to their calls with determination and curiosity.
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Day 353 of 1000: Experiencing Suffering and Freedom from Suffering
Thoughts from dharma teacher Ines Freedman on being somebody and nobody. Meeting the sadness and joy of everyday life without a defended ego.
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Day 87 of 1000: September is for structure
September is one of my favorite months, along with January! They are both times for fresh starts and renewed rigor.
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Day 77 of 1000: The idea of mine
The idea of mine creates suffering in our lives. What’s the alternative?